Last month, I thought I was going to blow steam- gosh, I was SO frustrated!
I had 7 pounds to go to hit my first goal weight, and 17 pounds from my ultimate goal weight.
I was blessed to have lost so much weight up until the end of my weight loss journey.
I do realize how great I had it for awhile there. It was simple...if I worked hard, I'd lose weight.
Then, it came to a halt.
For 2.5 weeks = NOTHING.
No matter how good I ate. Nothing. I was extremely frustrated that I hit a plateau in the last home stretch of my weight loss challenge. Oh, my. I just wanted to cry.
I had to scramble, and try new things to get myself out of the plateau. I changed my food to practically zero fat. I had lean white meats, fruits, veggies, herbals teas, and water. Yep, that's it!
I admit it was hard. Very hard. But I was desperate to get my body to lose weight, again.
Then, hallelujah!!! After 3 weeks, I broke my plateau! I lost only 1 pound...but I broke that frustrating plateau. It was enough to win the weight loss challenge, so I'm pleased. (How awesome is that?! I'm SO happy with myself!)
This month I've only lost 3 pounds. It's a loss, and I'll take it!
Hoping this month will go better, and I won't plateau, again.
1 Royal Remarks:
Yahoo!!!! you're doing fantastic, and I'm amazed at your self control!
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